Should you really consider Replacing Sugar with Jaggery?

  When we think about replacing a daily ingredient with something healthy we naturally think about slimming down or at least feeling healthy if not really putting off those unwanted pounds and the answer is yes. Not that Jaggery will act as a fat burner or something but sugar indeed shall retain water and sodium in kidneys and if excessively consumed you can be certain that the belly area is sure to inflate a bit forget about consuming jaggery instead only cutting off sugar from daily diet has shown a significant loss of fat and of course the reduction of a bloated belly in many of the case studies in fact terminating sugar is the first thing what bodybuilders do when switching between diets from off season to on season. Well now that we have turned sugar into a sedulous Villain we obviously need a hero and yes Jaggery is the answer  let's find out why. Jaggery in some studies has shown to secrete digestive enzymes hence helping better in digestion and the potassium in jaggery...