Should you really consider Replacing Sugar with Jaggery?

 When we think about replacing a daily ingredient with something healthy we naturally think about slimming down or at least feeling healthy if not really putting off those unwanted pounds and the answer is yes. Not that Jaggery will act as a fat burner or something but sugar indeed shall retain water and sodium in kidneys and if excessively consumed you can be certain that the belly area is sure to inflate a bit forget about consuming jaggery instead only cutting off sugar from daily diet has shown a significant loss of fat and of course the reduction of a bloated belly in many of the case studies in fact terminating sugar is the first thing what bodybuilders do when switching between diets from off season to on season.

Well now that we have turned sugar into a sedulous Villain we obviously need a hero and yes Jaggery is the answer  let's find out why.

Jaggery in some studies has shown to secrete digestive enzymes hence helping better in digestion and the potassium in jaggery makes sure to keep off the excess water in body tissues hence slimming you down a bit. Jaggery is also a natural source of iron which can help increase oxygen in your body thus making your lungs function better and also heave your immunity.

Well if that’s not enough a tea made from jaggery will help  your body flush out some unwanted toxins too, and the contents of potassium and calcium in Jaggery will help you maintain a composed blood pressure avoiding unnecessary problems like high blood pressure.

All of that but even Jaggery requires some of the processes to be produced and many of these include adding harmful chemicals and preservatives in order to keep a decent shelf life so finding a healthy chunk of Jaggery can be at times a task, but don’t worry Jivana is a brand that has got a solution for you, We use lady finger extracts instead of other cheap and toxic chemicals to purify the raw sugarcane juice and we have an array of other healthy groceries to choose from.